Weeknote for 5/31/2020

Math

😐

I read half a chapter. My fatigue was up last week, and my time management was down, so I didn’t get very far in my prealgebra book, only around halfway through the fractions chapter. This week I’ll try to complete my goal for last week, which was to get through the three chapters after fractions. The book is still great, and the material is still mostly review, so it’s pretty easy to get through.

Cooking

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I rewrote a recipe to make cooking easier. Making the peanut chicken and broccoli at the beginning of the week reminded me again of how chaotic my cooking is each time, so for the beef stroganoff later in the week, I decided to rewrite the recipe to take me step-by-step through an orderly procedure. I got around to the cooking Saturday night, and even though it still took a long time, with my rewritten recipe it felt much less stressful, so the time bothered me less. I also found it’s easier to handle raw meat if I keep it in storage bags instead of their original containers or aluminum foil.

I stretched myself in this recipe. The beef stroganoff was a bit of a personal challenge for me, because (1) I don’t like mushrooms, but I’m trying to get used to foods I don’t like, so I included them; (2) I traditionally haven’t liked mustard or onions, but I’ve gotten more used to them (at least Dijon mustard), so those were in too; (3) I’m going back to chopping my own ingredients (other than garlic maybe), because it’s easier to find decent quantities of raw ingredients than frozen prepared ones; and (4) I’ve avoided chopping onions because I don’t like the onion smell on my hands for days after, but I found out rubbing stainless steel on your hands supposedly works for onions as well as garlic, so I decided to risk it.

It turned out (1) the buttery, garlicky way the recipe had me prepare the mushrooms made me look forward to them, and I didn’t mind eating them at all; (2) the mustard and onions were also fine; (3) chopping food yourself feels more real and satisfying than dumping it in from a bag; and (4) the stainless steel did work.

Productivity

πŸ€”

Finding ways to rise from a trough. Last week continued my productivity slump, but (1) it was clearly tied to fatigue, so I’m letting myself catch up on sleep via naps; (2) the slump reminded me why my productivity tools are important, because having uncontrolled time just isn’t enjoyable; and (3) the productivity books I’ve been listening to are giving me a lot of promising tools, though I still need to make concrete plans to use them. Even though I’m still getting through the last few books on my list, I’ll make the productivity planning my side project for this week.

Elastic habits give you options for continuous progress. I listened to Elastic Habits by Stephen Guise, which recommends (1) choosing three general habits to focus on, (2) defining three different actions that fit under each category and three levels of difficulty for each action, (3) each day choosing a level and activity for each habit, and (4) keeping track of what you did. The goal is to keep your habit chains going by giving yourself flexibility based on your changing schedule and energy level. I want to try this, because as much as I like order, I’m very bad at being consistent at almost anything.

Willpower is doable but complex. Back in 2016 I listened to The Willpower Instinct by Kelly McGonigal (her Google Talk about it), and last week I listened again. I’m glad I did, because I have a lot more context now for understanding its insights and advice. The advice is kind of complicated though, so this one may take more time than other books to plan from.

Books

😎

I found a bunch of free books. One of my distractions lately has been the troves of free books I’ve been finding:

News

πŸ˜•

Reconciling good and bad news is challenging. It seems like each year the world ramps up the intensity. I felt it this week when I watched very bad and very good events unfolding at the same time. When it comes to the very bad, there was the tragic death of George Floyd and its aftermath. On the very good side was a successful and historic rocket launch that I personally found inspiring and motivating. I’m only beginning to think about how to give due weight to both the good and the bad.

Posted in Books, Cooking, Math relearning, Productivity, Social issues, Space, Weeknotes | 2 Comments

Weeknote for 5/24/2020

Math

πŸ™‚

I’m in 3rd grade now. Prealgebra is rolling along. I got through three chapters (whole numbers, the language of algebra, and integers), which means I’ve finally gotten past whole number arithmetic in my relearning attempts. This week I’m aiming for the next four chapters (fractions, decimals, percents, and the properties of real numbers), and then I’ll be ready for algebra.

Productivity

πŸ€”

It’s time to step back and assess my productivity situation. I listened to Atomic Habits by James Clear, which comes up a lot in the productivitysphere. It had a slow and wordy start with insights that felt obvious to me, but eventually it became much more helpful, and I recommend it. But listening to yet another self-help book reminded me that I need to pause soon and lay out what I’ve gleaned from these books and plan how to put it into practice.

After that I listened to The Checklist Manifesto by Atul Gawande, which has come up in several of the other books. My current job has taught me the value of checklists and procedures, and the book gave me some extra ideas, such as the need to experiment with a checklist to pare it down to the essentials–the easy tasks that are both important and easy to forget when distracted.

Over the past few weeks my productivity has gradually slowed down from my initial excitement over my new methods, especially last week, so for the weekend I decided to take a break from all the recordkeeping and striving. I need to regroup and assess how these methods are going and what I need to keep and discard so they’ll still work when I’m less energetic and motivated.

I also realized I have too many side projects to expect them to just happen in a well-ordered manner, and I need to manage them like regular projects.

Cooking

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Organizing my cooking efforts. My first managed side project is cooking. I started putting together my grocery shopping system: (1) cataloging the ingredients of my first set of dinner recipes, which I’m taking from Good and Cheap; (2) prioritizing them based on frequency; (3) bookmarking the Instacart pages of those and other items, organized by whether I’ll buy them regularly or occasionally and from which store; and (4) starting to add ingredients from the general list in the book’s intro, plus my previous orders and household items I know I’ll need, partly drawn from the book Clean My Space. Instacart organizes its site by store, and I’m starting with the cheap one, Aldi. After cataloging the recipe ingredients, I decided that was overkill, but it was nice to gauge what kinds of ingredients the author emphasized (garlic and butter).

I’m basically marching through Good and Cheap‘s dinner section, and the next two recipes are Peanut Chicken and Broccoli with Coconut Rice and Beef Stroganoff.

Music

πŸ™‚

Background music for my online shopping. While shopping I’ve been listening to vibraphone jazz, which makes me feel like I’m in a 1950s/60s grocery store.

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Weeknote for 5/17/2020

Learning

πŸ™‚

Feeling good about failure. Last week completed the first sprint of my project to algorithmically generate a dictionary of mnemonic substitutes to help in memorizing, a lot like the ones in this thread. My aim in this sprint was to create a basic first draft of the dictionary.

I didn’t finish the draft, but I feel strangely great about the project, maybe because I gave it a decent shot at the end and found out there was too much work left, yet I gained a lot of momentum over the week, it feels very doable, I can continue the project on the side, and I think I can get some good results, which makes me curious what exactly the generator will come up with. I’m also looking forward to later phases of the project in which I’ll add other types of substitutes.

Math

😎

Relearning math from the beginning with OpenStax. Unless the planning phase changes my mind, this month I am coming back to math! Many of my projects require math to get to the level I care about. Math was always my weakest subject in school, and for many years I’ve wanted to start over and learn it all properly.

I made a couple of attempts to do this, but I had trouble finding a method that felt both efficient and effective. Since then I’ve learned more about learning and about project management, and focusing on efficiency has led me to the textbooks published by OpenStax, a math curriculum that is both conceptual and relatively condensed.

I’m starting with prealgebra. When I get to the chapters that overlap with their other textbooks, I’ll try working with them in parallel so I don’t have to spend extra weeks on the same concepts. This week I’ll start on the first few chapters and see what my pace is like.

Personality

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Mixed feelings about Keirsey’s temperaments. I listened to Please Understand Me II by David Keirsey, a blast from my past. Around the end of high school I got really into Myers-Briggs and annoyed everyone around me with it. Keirsey’s temperament system is a modification of it, and I tend to prefer his take.

This year I want to explore various themes around ethics and personal development, so personality is on the agenda again, and to help me understand certain interactions in my life, I decided to jump in with Keirsey, which of course I never completely read at the time.

Now that I have, I have mixed feelings about the book. It did give me food for thought and help me appreciate people more. But compared to my impressionable youth, these days I’m a little more critical, and I noticed he didn’t cite scientific studies, so I wondered what he based his ideas on.

Programming

πŸ™‚

An entertaining survey of modern software testing. I have some development time coming up at work, so I’m reading some more from my software development list. One topic that always trips me up is testingβ€”I never know how to do a satisfying job of it, but after too much research, I’ve found some promising books.

Last week’s was a free one by Bill Laboon called A Friendly Introduction to Software TestingΒ (PDF). His understated, goofy humor made me realize that testing can be fun, because you get to think up all kinds of ridiculous scenarios the software could find itself in.

Cooking

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Exploring new recipes. I’m making use of my new cookbooks, starting with Filipino Chicken Adobo from Good and Cheap and Caribbean Chicken Salad from Betty Crocker One-Dish Meals.

Music

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Folk music for cooking. Lately I’ve been accompanying my cooking with various kinds of folk music:

COVID-19

πŸ˜•

Out of the loop. Outside the bubble of my apartment, the pandemic is still going on and will continue for some time. I’ve fallen behind on tracking all the news on it, largely because there’s too much. I need a one-stop shop.

Posted in Cooking, COVID-19, Math, Memory, Music, Personality, Programming, Weeknotes | Leave a comment

Weeknote for 5/10/2020

Text-to-speech

πŸ™‚

A few weeks ago when I included an audio version of my post, I had a couple of (off-blog) comments about the unexciting tone of the text-to-speech voice Noah, and though I had sampled far blander voices, I agreed, so let’s try something different. This week’s reader is the slightly livelier British voice Harry. Too bad he thinks the post is for October 5 and not May 10.

Learning

😐

In my mnemonic dictionary project, last week I investigated some potential resources for assembling it and settled on my plans for finishing the first draft, which will happen this week unless I fritter away my time or run into big problems.

Spirituality

πŸ™‚

I was finally in the mood to finish Becoming Wise by Krista Tippett, which I began months ago and got sidetracked from. It’s a thought provoking and enlivening compilation of excerpts from her radio interviews, grouped by theme, exploring the current thinking of intellectuals and activists on ethics and the meaning of life. It’s worth listening to the audio version, because it uses clips from the actual interviews, interspersed with Tippett’s narration. It offers new angles on so many issues that I’m sure I’ll come back to study it once I dive more seriously into these topics.

Life maintenance

πŸ™‚

Gearing up for my renewed GTD system got me thinking again about all the purging of my possessions I need to do, so I listened to Spark Joy, Marie Kondo’s reference-like follow-up to The Life-Changing Magic of Tidying Up. I think GTD and the KonMari method are very compatible, so I’ll be carrying them out together–purging and organizing, guided by joy, as I note the next actions attached to my belongings.

Productivity

😎

I listened to a book I picked up in a Leanpub sale, Know to Flow by Neil Keleher, containing his suggestions on entering a flow state and advice on when you shouldn’t, based on his experience in various activities, including math, programming, motorcycle riding, and yoga. In spite of how much more physical his life is than mine, our interests and perspectives overlapped quite a bit, and I found the book very interesting. He’s even a fan of Lynne Kelly’s memory books.

People

πŸ™‚

Friday I took the afternoon off and went on a walk in a park walk with Jeremy and his son. It was cold but sunny, and through our masks we talked about personality and politics and the virtues of programming as a hobby.

Posted in Learning, Life maintenance, People, Productivity, Programming, Site updates, Spirituality, Text-to-speech, Weeknotes | Leave a comment

Weeknote for 5/3/2020

Learning

😎

For my project to create a first draft of a dictionary of mnemonic substitute words, I finished setting up the TransPhoner software and tinkered with it enough to see that parts of it will be useful. This week I’ll define more of what I need and begin programming a tool to assemble the dictionary.

I listened to Harry Lorayne’s well-known introduction to mnemonics, The Memory Book. It’s much less academic than the other learning books I’ve been reading, but it’s a nice intro and crammed full of examples of mnemonic substitutes, which is the main reason I bought it.

After that I listened to Barbara Oakley’s highly recommended compendium of study techniques, A Mind for Numbers. It made an excellent bookend to my collection of learning books, gathering many of the topics I’d read about in other places and applying them to a specific scenario, a student taking math and science classes. She writes in an engaging style and includes contributions from a lot of teachers and students about what works, which makes STEM learning feel like a big community endeavor.

Life maintenance

😎

I bought three cookbooks for my minimalist cooking project: Betty Crocker One-Dish Meals, Good and Cheap: Eat Well on $4/Day by Leanne Brown, and The Four Ingredient Cookbooks by Linda Coffee and Emily Cale. Next I want to pick out recipes to try and put together a shopping list of common ingredients to keep on hand.

I got the results of my lipid panel, and for the first time in the 12 years I’ve been tracking them, all my numbers were good! The TLC diet is actually working.

My online computer backup service was going to be tripling its price on Thursday, and I’d procrastinated on finding a new one, so I did some emergency shopping, and fortunately there was a clear top choice, so I spent a few hours switching to IDrive. Even with my 300 GB of files to upload, it all took much less time than I was expecting.

Productivity

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I listened to Transforming ADHD by Greg Crosby and Tonya K. Lippert, a book of techniques for regulating emotions and behavior to achieve more of the kind of life you want. Though I don’t think I have ADHD, for a long time it’s been a struggle to get and keep myself on task, so I thought it’d help to learn advice for people with even greater challenges. The book’s advice sounded promising, so I’m looking forward to studying it more closely and trying some of it out, especially playifying tasks I procrastinate on and headlining the stories I tell so the point doesn’t get lost.

The book emphasized the need for adequate sleep, and that’s something that’s been slipping again now that I’m past the excitement phase of my new scheduling system, so this week I’m training myself to see 9:30 as a hard stopping point for my evening activities rather than a negotiable one.

People

πŸ™‚

My family had another nice Zoom call in which, among other things, we talked about cooking, such a reliable and fun conversation topic.

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Weeknote for 4/26/2020

Text-to-speech

Even though I’ve now subscribed to Play.ht, it seems I’ve already exhausted my quota of words, so this week’s audio will sadly have to wait. In the meantime, if you use Chrome, try the Pericles extension.

Learning

After carefully considering my options, I decided this month’s project would be to develop some learning tech I’ve had in mind. I was going to work on a notes-to-flashcards converter I’d started a few years ago, but I convinced myself to examine a similar tool I’d found, LearnObit, and as a result I decided to put my own program on hold and try using that one for a while.

My other learning tech idea was a program to generate a dictionary of mnemonic substitute words, which I’d also started a few years ago, and I was all ready to get into that until I convinced myself to research whether anyone had created something similar. I found two papers on similar tools, TransPhoner and MEANS, though only TransPhoner had code available, so I decided to try using that to generate my dictionary, and I finished off the week trying to get TransPhoner to work. I’ll continue that for part of this week, and then depending on my success, I’ll decide where to take the project next.

I’m rather proud of myself for stopping to research existing work rather than barreling ahead with my own, time-consuming ideas.

Productivity

Managing my time better has given me room in my schedule for extra projects, so I’m in the middle of revamping my task management system. I finished relistening to Getting Things Done by David Allen, and I’ve been cleaning up and reorganizing my projects in Nirvana, the GTD app I use.

Life maintenance

This shutdown has gotten me back into cooking, since it seems easier and probably cheaper to stock up on ingredients than prepared meals, and I was getting bored with frozen dinners anyway. This week I spent way too much time researching books on what I call minimalist cookingβ€”cooking that’s low on time, effort, and cost. Even though I get excited about cooking when I’m in one of these phases, I still don’t want to spend a lot of time on it when I have all these other projects going on. But I am looking forward to my kitchen adventures.

Thursday I had a video visit with my gastro doctor, which was a new experience. It was just to check in, which I’m supposed to do regularly on this medication, but I mentioned that my work-sponsored wellness screening had been delayed till September, so I’d have to wait several more months to find out if my cholesterol diet was working, and since he was ordering a blood test for me anyway, he threw in a lipid panel, which was very welcome. He also told me Remicade didn’t really put me at greater risk from COVID-19, and that made me feel better about leaving the apartment.

Saturday I ventured out into the scary world to have my blood test and do a few other errands, which included some grocery shopping. The store was busy, with moderate social distancing happening and most but not all the shoppers wearing masks. I wore the very nice one my mother made me. I was looking for a few things I didn’t usually buy, and combined with tediously following the one-way signs everywhere and trying to socially distance, it made my trip take about twice as long as it normally would. I think I’ll stick with Instacart, or else try some less crowded stores.

Spirituality

I finished a book on spirituality that had carried over from my Lent listening, Eric Kyle’s Sacred Systems, which surveys models of spiritual formation throughout Christian history. After that I listened to his book Spiritual Being and Becoming, which surveys models of human nature from both Christian history and secular theory, demonstrates how to create a synthesis from such models, and then demonstrates how to create a model-based ministry program with the example of a community-based peacemaking curriculum.

The two books are valuable surveys of historical theology and explorations of model thinking in the context of ministry, which is what drew me to this author. Applying these methods to non-technical fields that could benefit from them is one of my hopes for my conceptual modeling project.

TV shows

Since I’ve been managing my time better, I felt some freedom to watch shows again during dinner, and since I sometimes feel nostalgic about the Marvel Netflix shows, I picked up where I left off, season 2 of Luke Cage.

Who knows? Maybe this means someday I’ll play another video game.

Posted in GTD, Health, Learning, Site updates, Spirituality, Text-to-speech, TV, Weeknotes | Leave a comment

Weeknote for 4/19/2020

Website

πŸ™‚

I’m experimenting with adding text-to-speech to my site. Click the Listen button at the top of this post to hear it read by a life-like machine. I’ll probably try a few options, but this is a pretty good one to start out with. It’s the conversational style of a voice called Noah, delivered by a service called Play.ht. I found it through this article.

Easter

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Sunday was Easter, and I watched the livestreams of both the church I usually visit for Easter and my home church. The services were conveniently timed. I found that my usual Easter church’s services really don’t work well for me as livestreams, but I felt very glad to join my home church’s stream. In any case, what I took away from the morning was the defiant sense of hope Easter carries, especially in circumstances like these.

Productivity

😎

I continued my experiments with my new productivity approach based on Cal Newport’s time blocks and the Pomodoro Technique, applying it both at work and at home, and at least for this past week, it’s been a revolution. At some point I’ll write about it.

My improved work habits have led me to brush off my GTD system, and I’m listening to the updated edition of David Allen’s book to inspire me and remind myself of parts I’ve forgotten.

Programming

😎

Thanks to my amazing new productivity method, I finished all the rest of the very long book I was working through, Data Structures and Algorithms in Java by Robert Lafore. I now know the gist of all the basics, but I became very aware that rushing through a book does not translate to deep understanding or long-term learning! I’ll certainly need to revisit the subject in the future.

I haven’t completely settled on the project for this month (which is May in the Thinkulum project calendar), but it’ll be either some programming related to my learning system or some organizing of my software development procedures.

Life maintenance

πŸ™‚

My Instacart order was filled Monday night, and it was a good experience. The app lets you watch the progress of the order, including any replacements the shopper makes that you approved, and even the GPS location of the shopper as they make their way to your home after leaving the store. If there’s a question about an item, the shopper will chat with you about it in the app. It’s a well-designed system, and I’ll probably use it again as soon as this week.

People

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One of the positive side effects of this shutdown has been the way it’s put people in touch. Monday I was in a video call with some old college friends to celebrate the birthday of our other college friend, who I hadn’t been in touch with for maybe ten years. It was a surprise his wife organized. It was a great conversation, and I was glad to be able to catch up on everyone’s life.

Tuesday night our family had another nice video call, except for some technical issues, and we decided we’d get together this way regularly every couple of weeks.

Movies

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Saturday I finished watching the Stephen Hawking biopic The Theory of Everything, and I mostly loved it. The ending felt a little abrupt, but the acting was phenomenal, and the movie made me feel things, especially since I’d listened to the soundtrack a lot already, and it was meaningful to see the original context of this familiar music that I’d invested with my own significance.

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Weeknote for 4/12/2020

Productivity

😎

In my continual quest not to waste my life, I seem to have taken a couple of significant steps forward in the past week, if they last.

At the beginning of the week I picked up an idea from Cal Newport’s Deep Work, the idea of dividing your workday into time blocks of 30 minute increments, except I applied it to my whole day. Instead of just recording what I do and letting its content and end point be based on my whims, I planned them out. It has worked amazingly.

My library hold of Daniel Pink’s When came up, motivated by this video presenting some of its ideas, so I listened to that and found it valuable, especially its justification of naps, and I’m being a little more forgiving of myself but also more careful about them. I’m also looking out for midpoint slumps in my activities.

Toward the end of the week I experimented with a shorter time frame for Newport’s time blocks, a minute, as a way to stay aware of the passage of time as I worked. I found an interval timer app called Seconds that let me create a Pomodoro timer that would speak the countdown of minutes. Another remarkable success.

Programming

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After a week or two of trying, I finally got through the first data structure chapter of Lafore’s book, and with my productivity experiments I got through the next three chapters in two days.

Life maintenance

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Monday I went to the infusion center at the hospital for my Remicade infusion. A few weeks ago I worried that the outpatient building would’ve been converted to an ICU by this point in the pandemic, but it hadn’t, and the only difference was that I had to stand way back from a table where masked nurses asked me questions about symptoms and risky contacts and gave me my own mask. Then two more rounds of questions as I progressed through the building.

My mom the seamstress also made us masks, and I got mine in the mail but haven’t worn it yet. It does look very nice though.

I’m finally running low on the groceries I was planning to use (the stockpile is for real emergencies), so I started making plans for my next round of shopping, and I decided to try grocery shopping online. I debated whether to go out myself, but I’m feeling a little vulnerable with my immune system treatments, and I wanted to try this new thing I haven’t done, so I spent a while gathering records of my past shopping, prioritizing and categorizing them in various ways to narrow them down to what I needed, and on Saturday I filled out an Instacart order, which should be filled sometime this week. I’m very conscious of the shoppers’ risks, so I tried to tip well. I also got carried away and ordered things from Target, CVS, and Amazon. I’m thinking this will develop into some sort of regular shopping system for at least as long as the shutdown, maybe longer.

My time blocking has had one of its other desired effects, getting me to bed. And it pretty much does take a whole day of planning to get myself to bed on time. As a result my sleep has been much better this week, except for the night I woke up dehydrated and then cut my foot on a sharp pebble or something in the bathroom. (I took care of it, and my foot has been fine since then.)

Spirituality

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I listened to another Life Model book, Transforming Fellowship by Chris Coursey, an in-depth explanation of the 19 brain skills trained by the organization. I felt it was the best introduction to the Life Model I’ve come across so far. It was well written and overviewed the history of the model, the various resources the organization offers, and both the reasoning behind the skills and some exercises for learning and practicing them.

Friday was Good Friday, and I made use of my day off by working on my data structures book and watching the evening service of the church my brother and I traditionally attend for Easter. They did a great job with their streaming setup under the circumstances, but it definitely felt different than being there among all the people. I did feel more freedom to supplement the service with online activity, such as looking at a full-screen view of The Return of the Prodigal Son when it came up in the sermon and later scrolling through the church’s many quality Facebook photos when I got bored.

Music

😎

A livestream I watched with interesting electronic music in the background reminded me of the magical period last year when I explored drone music, and I felt inspired to look into similar genres. A quick Google search for one of the artists in the stream took me to the electronic music review and news site Resident Advisor, so another music exploration project may be emerging.

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Weeknote for 4/5/2020

Programming

😐

I devoted almost the full 10 hours allotted to the project last week (Data Structures and Algorithms in Java by Robert Lafore), but I spent most of that time figuring out meta issues, like how exactly to take notes and turn them into flashcards, so I didn’t even finish the chapter I was on the week before (on arrays and binary search), but I decided to put off flashcards until a future project, maybe next month, when I catch up on my learning system setup. For now I’ll just work on taking notes more efficiently as I push myself through the book.

COVID-19

😐

Last week I didn’t really leave the apartment or keep up with COVID-19 news or do any housework. I was mostly focused on getting through work each day, since I was especially tired a lot of the week. I had already decided I wanted to try to maintain a regular routine as much as possible and not create any habits I’d have to unlearn once life returned to something like normal, and I’ve realized that includes not taking afternoon naps I couldn’t take at work. So now I’m back to working on getting more sleep at night.

I did take a short walk through the neighborhood over lunch on Monday, and that was nice, so I’ll try to do more of that. The neighborhood felt quiet but pretty normal, as if there weren’t a crisis going on, but of course I knew there was, so that cast its usual surreal mental haze on the experience.

This week I’ll have to venture back out into the coronavirus cloud (my term for the outside world, which some people seem to treat as being saturated with disease, kind of like in this creepypasta) to have my Remicade infusion at the hospital (the outpatient building, so hopefully relatively safe) and possibly to shop for groceries, unless I decide to try delivery, which seems statistically better for the community’s health, since fewer people come into contact. I still have my new collection of nonperishables, but I’m trying not to dig into my emergency supplies too much until I really need them.

Spirituality

πŸ™‚

I listened to the latest book by Jim Wilder, an integration of Dallas Willard and the Life Model called Renovated. Dallas Willard was the well-known purveyor of spiritual disciplines within evangelicalism and a major figure in my conception of spiritual formation, and the Life Model is a paradigm based on neuroscience for psychological and spiritual development within communities. I was involved with them a while back through a local organization that does Immanuel prayer trainings, and I think they’re on to something, so I’m pleased to see this new book, since it merges two of my worlds in spiritual formation and because I think it’ll broaden the Life Model’s audience, especially since they’re working with an established publisher this time instead of self-publishing. The book is fairly short yet dense, so delivers its model of spiritual formation in the manner of a firehose, which could be disorienting for the uninitiated, but that’s kind of how the Life Model goes, and readers will need to follow up with the recommended resources in the back.

Fiction

πŸ™‚

Our book group at work for To Kill a Mockingbird is on hold, and my library checkout has been extended till at least June, but I decided to finish the audiobook anyway, and I loved it, mainly Atticus, Scout, and their relationship. I want to know what Black people think of the book though, since the author was white. But I’m at least glad to finally know the plot after all these years of hearing about it. A quote from Atticus in chapter 11 that was very helpful to me: “[Courage is] when you know you’re licked before you begin but you begin anyway and see it through no matter what.”

Video

πŸ™‚

I watched some nature livestreams while I worked:

. Farms (good with my new moody instrumental folk station on Pandora)
. Outdoor feeders (good with soft piano jazz)
. A beach in Hawaii near some of the Lost filming locations

People

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I haven’t done much video calling since this shutdown started, but Friday our family had a Zoom call, and it was nice to see everyone and conversate–nicer than I expected, since I’m not used to that kind of socializing. I’m looking forward to our future virtual get togethers.

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Weeknote for 3/29/2020

COVID-19

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This pandemic means different things to different people. Something I realized after the 2004 Indian Ocean tsunami is that disasters are selective–the people living past the edge of the wave didn’t have their homes destroyed, and people inside sturdier buildings weren’t swept away, though certainly everyone was affected.

Like many people, it seems, my life hasn’t been extremely affected by COVID-19 to this point–I’m not feeling sick, I can easily work remotely, I haven’t had urgent needs I couldn’t meet, I’m content to be alone for long periods, and my time was already fully occupied at home. As far as I know, no one I know has caught the disease, though at least a couple of friends are at risk. So far I’ve stayed busy just trying to manage my life like I usually do, and to a certain extent this shutdown is like a vacation, a break from certain activities that gives me a different vantage point from which to consider life and some space to experiment and to rest.

But while I’m on my placid journey, I’ve tried to stay aware of people who are having a much harder time–people who have the disease or who have died, their loved ones, health care workers, government officials, business owners and managers, people who’ve been laid off, students with uncertain futures, people stuck away from home, church staff, nonprofit workers, people with mental health issues, the homeless, people who are alone and need help, people who are worried.

What can I get myself to do beyond thinking concerned thoughts? I’m still working that out. I am certainly mired in my own comfort zone.

About the pandemic in general, from what I’ve read, the keys to controlling it other than social distancing will be (1) broad testing, (2) a vaccine, and (3) better treatments, so those are issues I’ll be keeping an eye on.

Productivity

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In my continual quest to waste less time and get somewhere in life, I listened to Deep Work by Cal Newport. It’s a good book, but the obstacles to deep work it addressed were mostly the diffuse work styles people choose on purpose rather than the problems of distractibility I deal with, though he did advise accepting boredom, and he suggested some exercises for building up concentration endurance. I might read a book or two on ADD for extra advice.

Project management

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I continued rethinking my project planning and reflected on the fact that my project “months” amount to much less than a month of time, so thinking of them as months only keeps me less aware of the time I’m working with. I found it helpful instead to think of each project month as a 40-hour work week and each project week as a 10-hour work day, so a calendar year is equivalent to 13 work weeks or just over three work months. This way of thinking gives me

  1. a better idea of what I can expect to accomplish in my personal projects (the amount I’d expect to complete in a week at my job);
  2. an important factor in selecting projects (my limited, well-defined total time per year and the large, well-defined chunk each project takes up);
  3. a sharper awareness of productivity and waste within a project (wasteful activities take up enough time to endanger the main tasks);
  4. a way to monitor my time usage within the project (as a percentage of the allotted time); and
  5. a stronger reason to monitor my time usage outside the project (to reserve a specific amount of project time per week).

Time will tell, but this new paradigm feels like a game changer.

For ideas on planning my projects more realistically, the previous week I’d listened to The First 20 Hours, since a lot of my projects are about learning new skills, and last week I continued the theme with the book Systematic Approaches to a Successful Literature Review, since a lot of my other projects are about getting an overview of a topic, ideally from multiple sources. My idea is to choose a principled subset of the book’s guidelines based on the particular project’s goals and constraints.

Programming

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This month’s project is to study the book Data Structures and Algorithms in Java by Robert Lafore (sticking with his program and not trying to get too innovative), so I started that last week and got through the first substantive chapter, which was about arrays and binary search. Part of the plan is to learn via flashcards, so I ended up spending a chunk of time figuring out Anki and how I wanted to get my notes into it.

Bible

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I started working on the audio Bible recap.

Movies

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Sunday I watched A Quiet Place, which is similar to both Bird Box and COVID-19 in that safety requires keeping yourself from normal human behaviors that to most people feel essential and automatic–speaking, seeing, and congregating, respectively–a kind of horror that feels very effective to me, especially with the notion that these unnatural, almost impossible precautions are permanent. Our COVID-19 precautions will not be permanent, but I suspect they’ll go on long enough to feel that way.

Saturday I watched The Incident (2014), a Spanish-language film that I picked because it sounded surreal, and though I liked it overall, the ending was confusing and felt a little contrived, and it made the whole thing feel like a long Twilight Zone episode, when I was hoping for something with a little more gravitas.

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